Description
This 6-week program will provide a fundamental understanding of how to heal your body with a holistic nutrition approach. Participants will receive education on the following topics:
- How to eat a whole-foods, anti-inflammatory diet
- What foods & ingredients are unhelpful and what to eat instead
- How toxicity in your body causes inflammation and what you can do to detox naturally
- What foods could be causing your pelvic pain to flare
- Tips & tricks for making healthier meals at home & choosing healthier options at restaurants
- Course includes recipe demonstrations, companion guides to complement each lesson, and group coaching once a week with
