Expert Guidance, Workshops & Support Groups

Online Courses

We know that the road to reducing & healing pelvic pain can be a long one. It involves working with our interdisciplinary teams and expert providers. But it also means continuing that work at home. Our courses cover topics like nutrition, gut health, and intimacy, and give you access to workshops and support groups that keep you motivated on your journey.

Nourishing Foods to Help Heal Your Pelvic Pain

This 6-week program will provide a fundamental understanding of how to heal your body with a holistic nutrition approach.

Reigniting Intimacy Workshop

This is a 4-part self-paced series for couples and individuals navigating chronic pelvic pain and relationships.

Retrain Your Pelvic Pain Workshop

The Science is a 12-week course that is asynchronous/pre-recorded and includes PowerPoint PDFs, handouts, and a large library of additional resources and recorded exercises, which, once registered, will be accessible forever.

Thriving with Endo Workshop

This self-paced virtual course will provide practical planning and nervous system regulation skills for patients preparing for and/or recovering from endometriosis excision surgery.

Using Nutrition in the Treatment of Endometriosis

This 8-week virtual program provides a comprehensive understanding of how nutrition, inflammation, and gut health impacts endometriosis.

1:1 Session with Monique Bogni

1:1 Session with Monique Bogni, who is an Integrative Nutritional Health Coach, are 90 minutes long and discuss diet and lifestyle as well as creating an individual plan.

Menopause Workshop

This 4-week self-paced course is intended to help you navigate menopause and chronic pelvic pain.