Author: Dr. Allyson Shrikhande
Endometriosis is a systemic, inflammatory disease process where tissue similar to the lining of the uterus grows outside of the uterus, causing severe pelvic pain pain and discomfort for many individuals. For those considering surgery as a treatment option, proper preparation is key to maximizing outcomes and enhancing recovery. In this guide, we’ll explore essential steps to prepare for endometriosis surgery, from prehabilitation techniques, which are offered at Pelvic Rehabilitation Medicine, to post-operative care.
Desensitize Pelvic Nerves and Central Nervous System:
Prior to surgery, desensitizing the pelvic nerves and central nervous system can help reduce inflammation and pain. This is achieved through the PRM Protocol™, a prehabilitation method aimed at optimizing patient condition before surgery. Using this office-based and ultrasound-guided approach to the pelvic floor, we are preparing the body so patients may experience decreased pain and inflammation, ultimately leading to better surgical outcomes and faster recovery.
Find an Endometriosis Excision Surgeon
It’s crucial to entrust your surgery to a skilled professional, and one who specializes in endometriosis excision surgery. Look for a surgeon who has undergone specific training in excision techniques. This expertise ensures that the surgery is performed with precision, minimizing the risk of recurrence and complications.
At PRM, we have three Fellowship-trained endometriosis excision surgeons who have worked on complex endometriosis cases, and understand how endometriosis affects the pelvic floor nerves and muscles. Serving patients across Houston, Dallas, New York, New Jersey, the Greater DC Area and beyond, our team is ready to help you heal.
Learn More About Surgery at PRM
Incorporate Holistic Approaches
Beyond medical interventions, holistic approaches can play a significant role in preparing for endometriosis surgery. Adopting an anti-inflammatory diet, prioritizing quality sleep, practicing mindfulness meditation, and working with a pelvic floor physical therapist can all contribute to overall well-being and can also help to optimize surgical outcomes. These strategies aim to reduce inflammation, manage pain, and promote relaxation, all of which are beneficial before and after surgery.
Learn More About Eating with Endometriosis
Post-Operative Care and Follow-Up
Following surgery, diligent post-operative care is essential for a smooth recovery. We strongly encourage our endometriosis surgery patients to schedule a post-operative check-up with their pelvic pain specialist to evaluate and treat any residual pelvic floor issues, pelvic nerve concerns, or comorbidities such as bowel and bladder issues. This thorough assessment ensures that any remaining issues are addressed promptly, allowing for optimal recovery and long-term management of endometriosis.
In conclusion, preparing for endometriosis surgery involves a multi-faceted approach that addresses both physical and emotional well-being. By desensitizing pelvic nerves, choosing a skilled surgeon, embracing holistic practices, and prioritizing post-operative care, patients can empower themselves to navigate the surgical journey with confidence.
